What If I Don't Want to Live in a Modern Society

Modern life can be depressing, and sometimes a primitive life feels like it would be fulfilling and a healthier alternative. Today almost everyone sells their time for wages. People are falling into depression because of pressure from their employers. Modern life has been linked with higher rates of depression, obesity from poor diet, and a sedentary lifestyle. Modern society is obsessed with possessing perpetual wealth. People have no time for families, friends, or hold real feelings for each other. Today everything is a competition.

It sounds retrogressive to hold the view that living in a world without the internet, computers, and automobiles is far better than modern life. I am convinced that people in the medieval period lived a more fulfilling life than the modern society. Clearly, modern people are more prosperous than people in the medieval period. Still, medieval people enjoyed plenty of free time with families and friends and had sufficient healthy foods from their farms.

Today, almost everything is unauthentic, from processed foods to young people feeling lonely when they have 100k social media friends. Modern life is complicating our life with unrealistic perceptions of fulfillment, and the best we can do is to disconnect from social media and connect life again. We gets so lost in online life that we forget to live our real lives.

Eliminate gadgets, turn off push notifications, don’t stress yourself making your profile perfect,give yourself 30 minutes to connect on social and then live a real life, interact with real people, and be awesome in the real world!

Dr. Earth Organic & Natural MINI Home Grown Tomato, Vegetable & Herb Fertilizer ( 1 lbs )

Dr. Earth, Inc.

How to Deal with Agression on Social Media

Taking public jabs at others while avoiding personal confrontation is a new norm for communication today, thanks to social media. Following recent events in Ukraine and Russia, unfiltered hate, violence and anger on social media makes it impossible to contemplate. Simple explanation is that fear provokes aggression in people and not everyone is capable of handling it. Psychological well-being is something that more than half world's population struggles with daily. When you're a victim of such circumstances, you'll be glad to know that there are solutions to such problems. And so, while some fight cognitive warfare, let's explore strategies for combating negativity alongside improving your overall psychological wellbeing.

Avoiding negative

Simply walk away: if individuals around you are those with the mission to spread negativity, then walk away, let them cooldown and ensure you don't cross paths with them whatsoever.

Avoid arguing with a negative person: You should know that a negative individual won't regard your point as valid. So it's no point engaging in an argument you won't win. Otherwise, you risk exposure to pessimism.

Block negative people on your social media: if you're friends with negative people on Facebook or following them on Instagram, cut those ties as your physiological well-being is more important than their pessimism.

Recognize the negative parts of life: as much as you'd prefer a life where there aren't negative people, positive people and negative people are two sides of a similar coin. So, it's crucial to differentiate positive from negative people and know who to associate yourself with.

How you can improve your psychological well-being.

Control your stress

Learning to cope with stress through; relaxation, meditation exercises, and visualization can significantly help in improving your psychological well-being. On the other hand, stress is beneficial in moderate levels, i.e., improving productivity, alertness, and memory if triggered in short episodes.

Doing physical exercises

Research indicates that regular physical exercise can help improve your psychological well-being. Some of these psychological improvements physical fitness can reward you are:

• Reducing anxiety
• Improved mental functionality
• Releasing tensions like anger
• Eating right

You should know that consuming foods saturated with elements like sugar, fat, additives, and pesticides can significantly impact your brain's functionality. Eventually, you'll have poor mental health. But if you adopt a healthy meal plan, the perks of that are endless, and you'll have yourself to thank.

If you are struggling with your overall mental and psychological well-being, the solutions outlined in this article should catapult you towards living a stress-free, positive life.

Natural Hemp Gummies Advanced Extra Strength - High Potency Best Sleep Cbdmd Cbdfx CBS CDB Gummy Bear Adults - Low Sugar Candy Zero ÇBD Oil

Homopedics