Keeping your skin and hair in the best condition helps you look and feel your best. Ultimately, when your skin looks clear and glowing, your makeup can be applied more streamlined. A healthy diet full of protein, fruits and vegetables, and healthy fats also helps your hair and nails to grow and your skin to look hydrated. This article offers you tips on beauty treatments that can help you improve how your skin and hair look, no matter your age.

Volcanic Ash Clay Treatment

This beauty treatment uses a radioactive thermal pool with ash clay that is typically found on an Italian island known as Ischia. Volcanic ash has an abundance of minerals, which have a strong negative charge that helps to draw impurities from the skin. It also has antioxidant properties, which helps to protect your skin from free radicals and UV damage.

Ayurvedic Scalp Massage

Originating in India, Ayurvedic scalp massage improves circulation and stimulates the nerves, which can lead to faster hair production. During this treatment, a beauty oil is heated and placed on the hair. These oils are massaged into the scalp and help strengthen the hair from the root to the ends. It also helps nourish the scalp and remove any dry skin.

Jasmine Oil Foot Massage

Soak your feet in a tub with smooth stones with a mixture of warm water and a few drops of jasmine oil. Softly massage the mixture into your feet. The Jasmine oil is an anti-inflammatory and sedative that can help improve your circulation. The stones soothe tired feet.

Natural Body Scrub

Brown sugar or even coffee grounds can be used as an exfoliant. Not only are these ingredients not too abrasive, but they also help to break down fat. Massage the scrub into wet skin to remove dead, dry skin cells, which helps rejuvenate your skin and to boost circulation.

Try These Treatments For Healthy Hair & Skin These countless beauty treatments around the world are beneficial for men or women of any age, race, or skin type. Using ingredients from your home helps you detox, cleanse, de-stress and moisturize your skin. All of these tips can help you to look your best at any age.